mategira's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
157.4 lb Lost so far: 7.5 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1143 kcal Fat: 28.51g | Prot: 72.51g | Carb: 141.95g.   Breakfast: Azucar Blanco, Cafe Lungo, Leche Semidesnatada, Bizcochito All Bran de Fruta y Fibra. Lunch: Caldo de Pollo, Naranjas, Caella, Baguette, Fideos, Edulcorantes (Sacarina), Cortado, Aceite de Oliva Extra Virgen. Dinner: Yogurt Bioactive, Baguette, Aceite de Oliva Extra Virgen, Caldo de Pollo, Mezcla de Setas, Gamba Extragrande Pelada, Fideos. Snacks/Other: Tortitas de Maiz, Tortitas de Arroz Integral, Yogur B�fidus Activo, Tortitas de Arroz Integral, Café Au Lait Dolce Gusto, Edulcorantes (Sacarina). more...
gaining 1.5 lb a week

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