Miffybun's Journal, 14 May 2012

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168.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
370 kcal Fat: 9.70g | Prot: 30.09g | Carb: 39.46g.   Breakfast: Oats So Simple, Semi-Skimmed Milk. Lunch: Garlic Prawns, Dry Couscous. more...
gaining 3.2 lb a week

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