Weigh In record (no journal entry) for 07 December 2017
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172.0 lb
Lost so far: 18.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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686 kcal
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Fat: 9.64g | Prot: 47.20g | Carb: 101.80g.
Lunch: Subway Honey Mustard, Subway Cheese Oregano, Subway Chicken Teriyaki (ohne Brot). more...
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losing 0.3 lb a week
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alinabraun95.ab's weight history
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