IolarLiath's Journal, 05 April 2010

364.0 lb Lost so far: 1.0 lb.    Still to go: 199.0 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 93.30g | Prot: 55.47g | Carb: 142.60g.   Breakfast: Light Cheese Heads String Cheese Sticks. Lunch: Creme Egg, Reese's Reester Bunny. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Mashed Potatoes, Beef or Meat Gravy, Horsey Sauce. more...

4005 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...