Start Weight:(30 Mar 10) 365.0 lb
Current Weight:(30 Sep 13) 255.7 lb
Goal Weight:165.0 lb
following: IolarLiath's own diet
performance: Steady

I am currently living in Nagano, Japan as and English teacher. I get lots of movement from my job. I joined this site 2 years ago and have lost about 110 pounds in those years. I hope to reach my goal and stay there.

FatSecret member since: 10 Apr 10

IolarLiath's Weight History

IolarLiath's Latest Member Challenges

  Cycling for Weight Loss 2012
status: Completed
ended: 17 Sep 12
view progress

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IolarLiath's journal

04 October 2012

Went through an operation in August so have not been up to exercising much or eating healthy. Starting to get back on track this month.
on diet IolarLiath's own diet  gaining 0.6 lb a week

30 June 2012

Yes, I think I finally broke through the plateau! Below 250 for the first time since I was a kid probably. Definite motivator.
on diet IolarLiath's own diet  losing 2.8 lb a week

IolarLiath's Recent Food & Exercise

IolarLiath's Recent Activity

IolarLiath's Own Activity

No recent activity.

IolarLiath's Buddies

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Other Member Diet Recent Activity

lifestyle3 recorded a Weigh In at 211.6 lb.
Tegar Irsyad recorded a Weigh In at 141.1 lb.
Memartone recorded a Weigh In at 201.2 lb.
boofatshe recorded a Weigh In at 187.4 lb.
wdyble updated their Exercise Diary.
Tokkie01 recorded a Weigh In at 187.0 lb.
Danilo Caforio recorded a Journal Entry and a Weigh In at 162.0 lb.
Frosty Heimdall supported BulletProof3's Journal Entry.