Weigh In record (no journal entry) for 14 May 2012
|
208.1 lb
Lost so far: 5.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2012:
|
1059 kcal
|
Fat: 14.80g | Prot: 52.00g | Carb: 26.50g.
Dinner: Tunfisch in Olivenöl (aus Nachhaltiger Fischerei), Alkoholfrei Bier, Bier. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sowamichael's weight history
|