Js6004's Journal, 07 December 2017

160.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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530 kcal

Fat: 26.00g | Prot: 33.00g | Carb: 35.00g.   Breakfast: Oscar Mayer Beef Hot Dogs Franks. Lunch: Wegmans BBQ Pulled Pork, Great Value Enriched Hamburger Buns. more...

2066 kcal

Activities & Exercise: Exercise machine (slow) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...