Js6004's Journal, 28 May 2017

158.0 lb Lost so far: 0.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 37.23g | Prot: 118.95g | Carb: 200.88g.   Breakfast: Nonfat Dry Milk, Elevation Vanilla Whey Protein Powder, Kroger Old Fashioned Oatmeal. Lunch: Honeycrisp Apples, Ground Beef (Cooked), Hamburger or Hotdog Rolls, Great Value Sloppy Joe Sauce, ReliOn Glucose Tablets. more...

2051 kcal

Activities & Exercise: Exercise machine (fast) - 27 minutes, Sleeping - 8 hours, Resting - 15 hours and 33 minutes. more...