VanillaCream's Journal, 07 December 2017

Weigh In record (no journal entry) for 07 December 2017
219.4 lb Lost so far: 21.8 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2017:
1444 kcal Fat: 77.14g | Prot: 61.44g | Carb: 120.34g.   Breakfast: Potiron, Carottes Fondantes et Pincées de Romarin. Lunch: Sodeb'O Le Méga Poulet Rôti Mayo Légère. Dinner: Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Grand Frais Noix de Cajou Crues, Cappuccino, Clémentines. more...
2894 kcal Activities & Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

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