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VanillaCream
Journal
07 Dec 17
VanillaCream's Journal, 07 December 2017
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Weigh In record (no journal entry) for 07 December 2017
219.4 lb
Lost so far:
21.8 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2017:
1444 kcal
Fat: 77.14g | Prot: 61.44g | Carb: 120.34g.
Breakfast:
Potiron, Carottes Fondantes et Pincées de Romarin.
Lunch:
Sodeb'O Le Méga Poulet Rôti Mayo Légère.
Dinner:
Oeuf sur le Plat sans Matière Grasse.
Snacks/Other:
Grand Frais Noix de Cajou Crues, Cappuccino, Clémentines.
more...
2894 kcal
Activities & Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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