mermaidxx's Journal, 07 December 2017

126.5 lb Lost so far: 30.0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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102 kcal

Fat: 0.83g | Prot: 2.78g | Carb: 21.78g.   Breakfast: Kapust Kiszona lub Kwaszona. Lunch: Pomidory Koktajlowe. Snacks/Other: Kubuś Mus Banan Jabłko. more...

1692 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...