Weigh In record (no journal entry) for 06 December 2017
|
206.6 lb
Lost so far: 13.5 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2017:
|
517 kcal
|
Fat: 36.87g | Prot: 26.82g | Carb: 16.06g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: America's Choice Bacon Thick Sliced, Egg. Snacks/Other: Cheetos Cheese Puffs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|