LOLLAGORDA's Journal, 06 December 2017

196.0 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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428 kcal

Fat: 10.92g | Prot: 18.52g | Carb: 63.98g.   Snacks/Other: Iogurte Natural, Seven Boys Bisnaguinha, Trakinas Bolacha Recheada. more...

3239 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Standing - 11 hours and 5 minutes, Showering - 5 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...