Weigh In record (no journal entry) for 13 May 2012
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221.6 lb
Lost so far: 17.6 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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3731 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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MattMcB's weight history
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