macxy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 300 * 12%
fat: 16.20g
|
protein: 7.80g
|
carbs: 29.20g
- -
April 2015
Sat 25th: 64 * 2%
fat: 0.10g
|
protein: 0.40g
|
carbs: 15.40g
- -
Wed 15th: 822 * 32%
fat: 7.12g
|
protein: 13.64g
|
carbs: 33.20g
- -
March 2015
Mon 2nd: 2302 * 89%
fat: 54.19g
|
protein: 80.55g
|
carbs: 213.12g
- -
January 2015
Thu 22nd: 1646 * 63%
fat: 38.62g
|
protein: 67.74g
|
carbs: 140.48g
- -
Mon 5th: 299 * 12%
fat: 2.57g
|
protein: 63.23g
|
carbs: 1.66g
- -
November 2014
Wed 12th: 687 * 26%
fat: 46.37g
|
protein: 60.40g
|
carbs: 5.42g
- -
Sun 9th: 313 * 12%
fat: 25.08g
|
protein: 20.21g
|
carbs: 0.41g
- -
Sat 8th: 291 * 11%
fat: 25.54g
|
protein: 13.20g
|
carbs: 1.61g
- -
Fri 7th: 400 * 15%
fat: 24.09g
|
protein: 15.58g
|
carbs: 28.06g
- -
Tue 4th: 2205 * 85%
fat: 58.50g
|
protein: 163.76g
|
carbs: 100.98g
- -
Sun 2nd: 2489 * 96%
fat: 72.53g
|
protein: 72.63g
|
carbs: 163.40g
2866*  377
September 2014
Fri 5th: 1463 * 56%
fat: 11.00g
|
protein: 11.00g
|
carbs: 11.00g
- -
May 2014
Wed 7th: 304 * 12%
fat: 22.81g
|
protein: 19.55g
|
carbs: 4.18g
- -
Mon 5th: 641 * 25%
fat: 18.28g
|
protein: 66.50g
|
carbs: 49.73g
- -
Fri 2nd: 1318 * 51%
fat: 75.32g
|
protein: 114.61g
|
carbs: 43.35g
- -
Thu 1st: 685 * 26%
fat: 43.34g
|
protein: 44.19g
|
carbs: 29.38g
- -
February 2014
Sat 15th: 529 * 20%
fat: 26.50g
|
protein: 42.21g
|
carbs: 31.66g
- -
Sun 9th: 190 * 7%
fat: 14.09g
|
protein: 12.58g
|
carbs: 2.06g
- -
Fri 7th: 577 * 22%
fat: 45.26g
|
protein: 28.79g
|
carbs: 14.30g
- -

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