Weigh In record (no journal entry) for 06 December 2017
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223.8 lb
Lost so far: 1.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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324 kcal
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Fat: 13.59g | Prot: 0.57g | Carb: 45.00g.
Breakfast: Folgers Classic Roast Instant Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Snacks/Other: International Delight Cinnabon Coffee Creamer, Coffee (Brewed From Grounds) . more...
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losing 1.4 lb a week
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glttrgrl8880's weight history
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