Weigh In record (no journal entry) for 06 December 2017
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211.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2017:
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2098 kcal
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Fat: 153.84g | Prot: 58.01g | Carb: 138.09g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Butter, Avocados, Egg. Dinner: Black Bear Sharp Cheddar Cheese Cubes, Spinach, Seitenbacher Spaetzle Egg Noodles, Frankfurter or Hot Dog. Snacks/Other: Nutella Hazelnut Spread, Spectrum Organic Virgin Coconut Oil, Phat Fudge Original. more...
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