Weigh In record (no journal entry) for 13 May 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1431 kcal
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Fat: 35.01g | Prot: 58.78g | Carb: 221.33g.
Breakfast: Thick Sliced Wholemeal, Soft Boiled Egg. Lunch: Angelfood Cake, Bread Stuffing Made with Egg, Broccoli, Cauliflower, Potatoes (Flesh without Skin, with Salt, Boiled), Carrots, Chicken Meat (Roasting). Dinner: Light Cream Cheese, Crackerbread. Snacks/Other: Sesame Crispbread. more...
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losing 2.3 lb a week
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lisamariecee's weight history
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