PhilLostWeight's Journal, 13 May 2012

No clothes, before breakfast, before potty, majorly backed up after huge meals 2 days. Probably retaining water from salt intake also. Only 207 a couple days back.
214.3 lb Lost so far: 58.0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
891 kcal Fat: 47.24g | Prot: 21.94g | Carb: 93.68g.   Breakfast: upstate farms fat free half & half, Coffee, Tomatoes, Egg, Vanilla Kreme Filled Donut, Blueberry Cake Donut. more...
gaining 0.9 lb a week

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