Weigh In record (no journal entry) for 13 May 2012
|
194.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2012:
|
2341 kcal
|
Fat: 89.79g | Prot: 114.54g | Carb: 287.86g.
Breakfast: Carrot Cake with Icing, Mangos, Protein Powder, Egg White , Latte Coffee, 1% Fat Milk, Bananas . Lunch: Corn. Dinner: Cheesecake, Fried Rice, Chicken Breast. more...
|
|
2395 kcal
|
Activities & Exercise:
Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tahiriqbal1's weight history
|