Weigh In record (no journal entry) for 13 May 2012
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149.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2006 kcal
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Fat: 20.13g | Prot: 41.41g | Carb: 313.94g.
Breakfast: Magic Pop, Organic French Almond Vanilla Granola, Apples. Lunch: babt carrots, brown rice, blackberries, corn, Hard Cider - 802 Dark & Dry, Beer. Dinner: peanut butter, Orange, Onion, Broccoli, Romaine Lettuce. more...
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2152 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 3 hours and 30 minutes, Driving - 30 minutes, Keesing - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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