Weigh In record (no journal entry) for 05 December 2017
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187.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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87 kcal
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Fat: 6.14g | Prot: 2.85g | Carb: 2.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Half & Half, Whole Foods Market Liquid Stevia Drops. more...
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losing 2.6 lb a week
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lyndsay.e.brewer's weight history
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