Weigh In record (no journal entry) for 05 December 2017
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166.8 lb
Lost so far: 3.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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120 kcal
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Fat: 7.00g | Prot: 14.00g | Carb: 2.00g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Frigo Light String Cheese, Fit & Active Light String Cheese. more...
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losing 5.6 lb a week
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