Whittelily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 18th: 1769 * 104%
fat: 146.36g
|
protein: 88.48g
|
carbs: 25.10g
- -
Thu 17th: 1510 * 89%
fat: 126.76g
|
protein: 59.32g
|
carbs: 39.91g
- -
Sat 12th: 565 * 33%
fat: 44.58g
|
protein: 26.57g
|
carbs: 23.80g
- -
April 2018
Sun 15th: 600 * 35%
fat: 51.29g
|
protein: 19.53g
|
carbs: 16.60g
- -
Fri 13th: 1304 * 77%
fat: 109.04g
|
protein: 43.46g
|
carbs: 33.86g
- -
Tue 3rd: 1217 * 72%
fat: 84.44g
|
protein: 70.57g
|
carbs: 44.61g
- -
March 2018
Thu 29th: 1086 * 64%
fat: 87.17g
|
protein: 52.32g
|
carbs: 28.55g
- -
Fri 16th: 960 * 56%
fat: 81.21g
|
protein: 40.02g
|
carbs: 27.01g
- -
February 2018
Thu 22nd: 60 * 4%
fat: 5.34g
|
protein: 1.07g
|
carbs: 2.50g
- -
Sat 17th: 55 * 3%
fat: 4.91g
|
protein: 0.90g
|
carbs: 2.33g
- -
Mon 12th: 1663 98%
fat: 136.09g
|
protein: 72.05g
|
carbs: 40.24g
- -
January 2018
Mon 29th: 1877 110%
fat: 160.71g
|
protein: 75.04g
|
carbs: 38.77g
- -
Tue 23rd: 1195 * 70%
fat: 110.78g
|
protein: 36.73g
|
carbs: 19.80g
- -
Mon 22nd: 1117 66%
fat: 111.60g
|
protein: 14.69g
|
carbs: 23.01g
- -
Sat 20th: 1540 * 91%
fat: 126.38g
|
protein: 60.27g
|
carbs: 52.06g
- -
Thu 18th: 843 * 50%
fat: 60.72g
|
protein: 43.61g
|
carbs: 26.80g
- -
Wed 17th: 1499 * 88%
fat: 118.22g
|
protein: 53.27g
|
carbs: 60.77g
- -
Tue 16th: 642 * 38%
fat: 49.49g
|
protein: 28.43g
|
carbs: 23.63g
- -
Mon 15th: 965 * 57%
fat: 96.09g
|
protein: 16.57g
|
carbs: 10.50g
- -
Tue 2nd: 932 * 55%
fat: 82.10g
|
protein: 31.20g
|
carbs: 31.31g
- -

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