Weigh In record (no journal entry) for 13 May 2012
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350.4 lb
Lost so far: 0 lb.
Still to go: 170.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1528 kcal
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Fat: 47.97g | Prot: 77.84g | Carb: 195.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Franks, Crispy Sauerkraut, Cascade Pride Split Top White Bread. Dinner: Throwback made with Real Sugar (Can), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), 14" Original Crust Pizza - Spinach Alfredo. more...
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losing 5.6 lb a week
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kfeingold's weight history
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