jay_rodrigues10's Journal, 05 December 2017

Oh glória kkk
147.0 lb Lost so far: 18.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2017:
533 kcal Fat: 43.28g | Prot: 28.22g | Carb: 9.41g.   Dinner: Aviação Manteiga sem Sal, Nozes Pecãs, Abobrinha Italiana, Ovo, Repolho-Roxo, Bacon. more...
losing 1.6 lb a week



     
 

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