| February 2018 |
| Mon 5th: |
1056 *
|
66%
|
fat: 76.47g |
| |
protein: 68.14g |
| |
carbs: 27.03g |
|
-
|
-
|
| Sun 4th: |
913 *
|
57%
|
fat: 59.25g |
| |
protein: 80.13g |
| |
carbs: 11.09g |
|
-
|
-
|
| Sat 3rd: |
508 *
|
32%
|
fat: 44.27g |
| |
protein: 20.93g |
| |
carbs: 8.26g |
|
-
|
-
|
| Fri 2nd: |
1282 *
|
80%
|
fat: 72.75g |
| |
protein: 129.78g |
| |
carbs: 20.05g |
|
-
|
-
|
| Thu 1st: |
1264 *
|
79%
|
fat: 69.41g |
| |
protein: 132.75g |
| |
carbs: 20.09g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
801 *
|
50%
|
fat: 45.46g |
| |
protein: 75.69g |
| |
carbs: 19.35g |
|
-
|
-
|
| Tue 30th: |
1175 *
|
73%
|
fat: 81.52g |
| |
protein: 98.16g |
| |
carbs: 13.14g |
|
-
|
-
|
| Mon 29th: |
2305 *
|
144%
|
fat: 130.96g |
| |
protein: 94.91g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sun 28th: |
1108 *
|
69%
|
fat: 76.95g |
| |
protein: 87.18g |
| |
carbs: 14.29g |
|
-
|
-
|
| Sat 27th: |
1326 *
|
83%
|
fat: 96.83g |
| |
protein: 91.41g |
| |
carbs: 23.09g |
|
-
|
-
|
| Fri 26th: |
1061 *
|
66%
|
fat: 65.97g |
| |
protein: 94.30g |
| |
carbs: 18.71g |
|
-
|
-
|
| Thu 25th: |
1542 *
|
96%
|
fat: 104.74g |
| |
protein: 124.29g |
| |
carbs: 20.14g |
|
-
|
-
|
| Wed 24th: |
1165 *
|
73%
|
fat: 82.38g |
| |
protein: 95.50g |
| |
carbs: 8.16g |
|
-
|
-
|
| Tue 23rd: |
810 *
|
90%
|
fat: 57.86g |
| |
protein: 53.93g |
| |
carbs: 21.10g |
|
-
|
-
|
| Mon 22nd: |
818 *
|
91%
|
fat: 57.10g |
| |
protein: 58.74g |
| |
carbs: 15.35g |
|
-
|
-
|
| Sun 21st: |
1450 *
|
161%
|
fat: 89.51g |
| |
protein: 52.34g |
| |
carbs: 112.67g |
|
-
|
-
|
| Sat 20th: |
900 *
|
100%
|
fat: 69.28g |
| |
protein: 52.74g |
| |
carbs: 18.34g |
|
-
|
-
|
| Fri 19th: |
1094 *
|
122%
|
fat: 81.99g |
| |
protein: 72.05g |
| |
carbs: 15.08g |
|
-
|
-
|
| Thu 18th: |
864 *
|
96%
|
fat: 62.02g |
| |
protein: 48.26g |
| |
carbs: 31.96g |
|
-
|
-
|
| Wed 17th: |
821 *
|
91%
|
fat: 58.08g |
| |
protein: 54.12g |
| |
carbs: 19.49g |
|
-
|
-
|
