Weigh In record (no journal entry) for 13 May 2012
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122.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1802 kcal
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Fat: 53.83g | Prot: 169.59g | Carb: 160.65g.
Breakfast: Beef Steak, Pink Lady Apples, Blue Corn Chips, Cherry Tomatoes, Kosher Dill Pickle Spears, Lite Mayo, Tuna in Water (Canned), Kaiser Rolls, Egg Protein. Dinner: Light Soymilk, Banana Bread (with Margarine), Blueberries (Unsweetened, Frozen), Cauliflower, Cauliflower, Pork Chop. more...
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gaining 12.6 lb a week
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