Weigh In record (no journal entry) for 05 December 2017
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193.3 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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424 kcal
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Fat: 16.60g | Prot: 15.07g | Carb: 56.75g.
Breakfast: Чай с Сахаром, Ларец Сыр с Грецкими Орехами, Хлеб 8 Злаков, Мандарины. more...
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losing 3.1 lb a week
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salyta's weight history
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