Thedidymen's Journal, 13 May 2012

192.7 lb Lost so far: 52.0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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2212 kcal

Fat: 66.56g | Prot: 75.80g | Carb: 328.68g.   Breakfast: Flakes, Crunchy Muesli, Wit Brood, Yoghurt (Mager), Banaan, Rozijnen. Lunch: Appeltaart. Dinner: Babi Pangang met Bami Afhaal. Snacks/Other: Enigma Vanille Chocolade. more...

2129 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...