schamanin's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
148.4 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
553 kcal Fat: 19.75g | Prot: 21.03g | Carb: 80.23g.   Lunch: Diät Joghurt 1,5% mit Dattel-Feige-Traube, Erdbeeren. Dinner: Paprika, Salat Weichkäse & Oliven mit Joghurt-Dressing. more...
losing 18.5 lb a week

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