Kgl2kgb's Journal, 12 May 2012

177.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 104.23g | Prot: 64.76g | Carb: 96.09g.   Breakfast: Strawberries , dr. yip meal supplement drink, Huevos Rancheros - Scrambled Eggs Breakfast Platter. Lunch: Garden Veggie Chips - Sea Salt, Garden Veggie Straws - Zesty Ranch. Dinner: Antipasto Salad. more...

2542 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...