Weigh In record (no journal entry) for 04 December 2017
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327.0 lb
Lost so far: 35.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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130 kcal
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Fat: 7.59g | Prot: 0.57g | Carb: 15.19g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 4.2 lb a week
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wizwheat's weight history
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