JETeckemeyer's Journal, 12 May 2012

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Weigh In record (no journal entry) for 12 May 2012

183.0 lb Lost so far: 64.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:

2020 kcal

Fat: 106.00g | Prot: 54.00g | Carb: 258.00g. Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Monster Trail Mix. Dinner: Monster Trail Mix. more...

2545 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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JETeckemeyer's Journal, 12 May 2012

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