Weigh In record (no journal entry) for 12 May 2012
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1732 kcal
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Fat: 71.58g | Prot: 67.48g | Carb: 163.75g.
Breakfast: peanut butter, mayo, banana. Lunch: taco salad. Dinner: sweet potato, chicken thigh, butter, cauliflower. Snacks/Other: skinny cow ice cream sandwich, scotch. more...
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losing 14.0 lb a week
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