Weigh In record (no journal entry) for 12 May 2012
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158.3 lb
Lost so far: 6.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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217 kcal
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Fat: 8.38g | Prot: 13.53g | Carb: 21.30g.
Snacks/Other: Low Fat Soy Flour, Unsweetened Applesauce, Organic Creamy Peanut Butter, Vanilla Extract, Egg White, Natural California Raisins, Old Fashioned Oats. more...
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losing 13.3 lb a week
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