timbearup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 12th: 3158 * 175%
fat: 140.80g
|
protein: 79.14g
|
carbs: 428.60g
- -
June 2016
Wed 22nd: 1096 * 61%
fat: 23.11g
|
protein: 104.57g
|
carbs: 130.14g
- -
February 2016
Mon 29th: 953 * 53%
fat: 17.37g
|
protein: 59.45g
|
carbs: 153.07g
3038*  2085
December 2015
Mon 21st: 484 * 27%
fat: 16.18g
|
protein: 32.29g
|
carbs: 56.48g
- -
Wed 9th: 2072 * 115%
fat: 46.54g
|
protein: 126.99g
|
carbs: 302.31g
- -
Mon 7th: 1125 * 62%
fat: 22.33g
|
protein: 111.62g
|
carbs: 122.60g
- -
November 2015
Sun 15th: 1046 * 42%
fat: 15.28g
|
protein: 64.70g
|
carbs: 178.78g
- -
April 2015
Mon 6th: 1689 * 68%
fat: 20.54g
|
protein: 58.23g
|
carbs: 343.05g
- -
Fri 3rd: 1513 * 61%
fat: 24.05g
|
protein: 113.60g
|
carbs: 231.47g
- -
February 2015
Fri 27th: 1921 * 77%
fat: 31.89g
|
protein: 172.29g
|
carbs: 255.63g
- -
August 2014
Mon 11th: 1173 * 47%
fat: 25.59g
|
protein: 119.15g
|
carbs: 122.61g
3714*  2541
July 2014
Sun 20th: 210 * 8%
fat: 19.00g
|
protein: 6.00g
|
carbs: 5.00g
- -
May 2014
Thu 1st: 1257 * 50%
fat: 35.30g
|
protein: 110.85g
|
carbs: 132.01g
3685*  2428
July 2013
Sat 27th: 1992 * 80%
fat: 45.07g
|
protein: 159.07g
|
carbs: 251.44g
3826*  1834
May 2013
Fri 24th: 1236 * 49%
fat: 33.41g
|
protein: 112.32g
|
carbs: 131.08g
- -
Sat 11th: 266 * 11%
fat: 11.56g
|
protein: 19.29g
|
carbs: 24.86g
- -
February 2013
Tue 26th: 1222 * 49%
fat: 35.93g
|
protein: 122.45g
|
carbs: 110.61g
- -
Wed 6th: 739 * 30%
fat: 13.32g
|
protein: 63.57g
|
carbs: 95.50g
- -
January 2013
Mon 14th: 911 * 36%
fat: 15.33g
|
protein: 79.28g
|
carbs: 117.24g
- -
Sat 12th: 1165 * 47%
fat: 23.81g
|
protein: 116.54g
|
carbs: 131.56g
- -

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