Karen2222's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
177.5 lb Lost so far: 3.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
170 kcal Fat: 4.00g | Prot: 14.00g | Carb: 24.00g.   Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. more...
gaining 4.4 lb a week

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