Weigh In record (no journal entry) for 12 May 2012
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113.0 lb
Lost so far: 0.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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993 kcal
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Fat: 29.01g | Prot: 32.91g | Carb: 124.63g.
Breakfast: Low Fat Cottage Cheese, Egg. Dinner: Fruity Red Sangria, Corn on the Cob Nibblers, Peeled Baby-cut Carrots, Italian Salad Dressing (Fat Free), Light Wheat Bread, Bell Peppers, Russet Potatoes (Flesh and Skin). Snacks/Other: Fat Free Fig Newtons Cookies (Packs 2 Go!), Iced Oatmeal Cookies, Original Irish Cream. more...
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2096 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour, Housework - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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gaining 7.0 lb a week
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