Weigh In record (no journal entry) for 12 May 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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3020 kcal
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Fat: 142.44g | Prot: 138.57g | Carb: 321.34g.
Breakfast: Avocados, Whole Wheat Bread, Ice Cream, Egg White , Latte Coffee, 1% Fat Milk, Bananas . Lunch: Corn. Dinner: Cheesecake, Chicken Breast, Fried Rice. Snacks/Other: Pastry filled with Potatoes and Peas (Fried). more...
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2382 kcal
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Activities & Exercise:
Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
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steady weight
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