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13.3%
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156.0 lb
Lost so far: 8.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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1933 kcal
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Fat: 36.91g | Prot: 74.02g | Carb: 332.49g.
Breakfast: Blueberry Scones, Sugar. Lunch: Special K Protein Meal Bar, Chicken Vindaloo, Sticky Rice, Chicken Oriental. Dinner: Goldfish Original Crackers, BBQ Shredded Pork, Chicken Vindaloo, Sticky Rice. more...
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1887 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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