Weigh In record (no journal entry) for 12 May 2012
|
162.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
1714 kcal
|
Fat: 52.48g | Prot: 162.75g | Carb: 149.83g.
Breakfast: Gladiator Smoothie (20 oz), 100% Pure Orange Juice, 100% Whey Protein Powder Gold Standard - Delicious Strawberry, 100% Whey Protein Powder Gold Standard - Delicious Strawberry. Lunch: Edamame (Shelled), Sugared or Glazed Doughnuts, Top Sirloin Steak & Shrimp Skewers, Fried Ice Cream, Green Tea Ice Cream, Dragon Roll. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|