Weigh In record (no journal entry) for 12 May 2012
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243.4 lb
Lost so far: 96.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1429 kcal
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Fat: 37.18g | Prot: 47.10g | Carb: 190.97g.
Breakfast: dark chocolate almond granola cereal, skim milk, coffee, banana, melon. Lunch: bud light, mushroom and cheese pizza. Dinner: melon. Snacks/Other: tequila , skinny cow ice cream sandwhich. more...
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losing 1.6 lb a week
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