John10251's Journal, 02 December 2017

I'm a little disappointed that I didn't make it to the gym. My wife is happy that I wrapped lights around the Dogwood tree in the back yard so I guess I'm happy too. I did eat under goal and reached all activity goals...
155.1 lb Lost so far: 29.9 lb.    Still to go: 0.1 lb.    Diet followed 100%.

Diet Calendar Entries for 02 December 2017:
1782 kcal Fat: 88.91g | Prot: 92.39g | Carb: 153.81g.   Lunch: Roasted Dark Turkey Meat (Skin Not Eaten), Progresso Traditional Italian-style Wedding Soup. Dinner: Marie's Blue Cheese Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
3544 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 2.1 lb a week

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