Weigh In record (no journal entry) for 12 May 2012
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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1734 kcal
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Fat: 22.27g | Prot: 48.22g | Carb: 341.87g.
Breakfast: Skinny Caramel Macchiato (Grande), Crispix, All Flavours. Lunch: Baked Regular Chips, 6 Inch Veggie Delight. Dinner: Popsicle (Sugar Free), Rye Bread, Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Pink Grapefruit Juice, Air Popped Popcorn, Trop50 Orange Juice, Unsweetened Frozen Raspberries, Blueberries (Unsweetened, Frozen), 0+. more...
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2732 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 5 hours, Running - 8/mph - 51 minutes, Resting - 7 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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