Weigh In record (no journal entry) for 12 May 2012
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249.8 lb
Lost so far: 12.6 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1775 kcal
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Fat: 93.28g | Prot: 93.30g | Carb: 145.78g.
Breakfast: Fat Free Single Cheese Slices, English Muffin, Deli Select Ultra Thin Smoked Ham. Lunch: Quarter Pounder, Chicken McNuggets (6 Pieces). Dinner: Dorito Locos Tacos Supreme, All Beef Hot Dog, Hot Dog Buns. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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losing 2.1 lb a week
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