Weigh In record (no journal entry) for 02 December 2017
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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826 kcal
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Fat: 13.28g | Prot: 61.87g | Carb: 110.47g.
Breakfast: Alpro Lait d'amande Original, Myprotein Organic Cacao Powder, Auchan Mélange de Fruits Rouges, Auchan Banane, Bulk Powders Ultra Fine Scottish Oats, Bulk Powders Pure Whey Isolate 90. Lunch: Delisse Fromage Blanc 0%, Picard Trio de Poivrons, Lidl Fraises Congelées, Picard Steak Haché 5% MG, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Amora Moutarde Fine et Forte, Oignons Rouges, Haricots Rouges (sans Sel, Cuits, Bouillis), Gayelord Hauser Spaghetti de Konjac. more...
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steady weight
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