Weigh In record (no journal entry) for 02 December 2017
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156.0 lb
Lost so far: 98.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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210 kcal
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Fat: 0.39g | Prot: 2.29g | Carb: 50.70g.
Breakfast: Bananas. Lunch: Utz Old Fashioned Sourdough Hard Pretzels, Simply Balanced Fruit Strip Raspberry. Snacks/Other: Lifesavers Pep-O-Mint Mints. more...
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losing 3.5 lb a week
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shelynne's weight history
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