Weigh In record (no journal entry) for 12 May 2012
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179.7 lb
Lost so far: 8.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2456 kcal
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Fat: 87.31g | Prot: 74.62g | Carb: 344.62g.
Breakfast: Roggenbrötchen, Blütenhonig, Butter, Kaffee. Lunch: Weiße Bohnen-Eintopf, Granny Smith Äpfel. Dinner: Hartgekochtes Ei, McFlurry with Rolo (Snack Size), Big N' Tasty with Cheese. Snacks/Other: Granny Smith Äpfel, Toffee Ganznuss, Eiscreme-Sandwich. more...
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2242 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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