JHaas's Journal, 09 April 2010

I am AMAZED that I lost anything this week! I have been hitting my sons Easter Candy! That is my biggest weakness!! Im Happy though down 1.2lbs
192.2 lb Lost so far: 55.6 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2010:
1052 kcal Fat: 36.79g | Prot: 47.83g | Carb: 129.82g.   Breakfast: Special K Fruit & Yogurt Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: boiled egg, Light Mayonnaise, arnold sandwich thins , steam supreme cut green beans. Dinner: ham and provolone sub. Snacks/Other: jelly beans. more...
losing 1.2 lb a week

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