| January 2014 |
| Sat 11th: |
505 *
|
32%
|
fat: 30.50g |
| |
protein: 35.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 10th: |
400 *
|
25%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 9th: |
1506 *
|
94%
|
fat: 56.92g |
| |
protein: 59.99g |
| |
carbs: 189.79g |
|
-
|
-
|
| Wed 8th: |
1443 *
|
90%
|
fat: 33.58g |
| |
protein: 66.62g |
| |
carbs: 225.85g |
|
-
|
-
|
| Tue 7th: |
1422 *
|
89%
|
fat: 45.47g |
| |
protein: 56.42g |
| |
carbs: 199.86g |
|
-
|
-
|
| Mon 6th: |
1645 *
|
103%
|
fat: 53.50g |
| |
protein: 80.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Sun 5th: |
859 *
|
54%
|
fat: 31.02g |
| |
protein: 35.62g |
| |
carbs: 111.31g |
|
-
|
-
|
| Sat 4th: |
1310 *
|
82%
|
fat: 55.50g |
| |
protein: 60.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 3rd: |
1326 *
|
83%
|
fat: 41.21g |
| |
protein: 62.95g |
| |
carbs: 180.68g |
|
-
|
-
|
| Thu 2nd: |
1603
|
100%
|
fat: 45.26g |
| |
protein: 71.96g |
| |
carbs: 229.83g |
|
-
|
-
|
| Wed 1st: |
1798 *
|
78%
|
fat: 102.09g |
| |
protein: 62.57g |
| |
carbs: 155.88g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
1286 *
|
56%
|
fat: 55.95g |
| |
protein: 70.23g |
| |
carbs: 124.50g |
|
-
|
-
|
| Tue 13th: |
1425 *
|
62%
|
fat: 58.67g |
| |
protein: 68.87g |
| |
carbs: 184.30g |
|
3650*
|
 2225
|
| October 2010 |
| Wed 27th: |
547 *
|
24%
|
fat: 15.19g |
| |
protein: 42.37g |
| |
carbs: 60.60g |
|
-
|
-
|
| Tue 26th: |
1101 *
|
48%
|
fat: 31.93g |
| |
protein: 32.04g |
| |
carbs: 169.26g |
|
-
|
-
|
| Mon 25th: |
1003
|
44%
|
fat: 32.08g |
| |
protein: 44.98g |
| |
carbs: 139.86g |
|
-
|
-
|
| Sat 23rd: |
360 *
|
16%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 21st: |
1492 *
|
65%
|
fat: 37.37g |
| |
protein: 62.22g |
| |
carbs: 237.18g |
|
-
|
-
|
| Wed 20th: |
1058
|
46%
|
fat: 25.80g |
| |
protein: 46.20g |
| |
carbs: 171.31g |
|
3009
|
1951
|
| Tue 19th: |
1370
|
60%
|
fat: 40.81g |
| |
protein: 47.66g |
| |
carbs: 204.81g |
|
3171
|
1801
|
